Orana, an holistic approach to life

Inside you will cleanse your soul and embrace all that it has to offer

<iframe height=”600″ width=”300″ src=”https://www.internationalwomensday.com/Widget-2018/4762-45959-60779″ frameborder=”0″ scrolling=”no”></iframe>

What’s on this Term at Orana

CLICK HERE FOR TERM 1 2019 TIMETABLE


INTERNATIONAL WOMENS DAY AT ORANA

International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity.
International Women’s Day (IWD) has occurred for well over a century, with the first​ ​IWD gathering in 1911 supported by over a million people in Austria, Denmark, Germany and Switzerland. Prior to this the​ Socialist Party of America, United Kingdom’s Suffragists and Suffragettes, and further groups campaigned for women’s equality.
Today, IWD belongs to all groups collectively everywhere.
IWD is not country, group or organization specific.​

PLEASE CLICK ON THE LINK TO SEE HOW WE ARE CELEBRATING IWD

https://www.facebook.com/events/374975019753634/


Prenatal YOGA with Janice at Orana 

A space to strengthen your body, nurture your mind and connect to your growing baby. This gentle grounding yoga flow will help to nourish and prepare both your body and mind for the birth of your baby. The perfect gift for all expectant Mamas, with a focus on pelvic floor, heart and hip openers. Every class concludes with a divine relaxation. A time to connect to your breath and your baby and find presence in your day to day. 6 Week Prenatal Yoga $100 – Monday evenings at Orana 6pm-7.15pm

28th January until March 4th – Please book your place with a $50 deposit.

Janice 0427708113 or Orana 0434 741 953


Kirtan is an ancient yogic practice traditionally accompanied with Indian instruments. Weaving together melody, music and mantra as a group. Participants join in by singing or playing an instrument. Rather than being a type of performance its a way of healing and uplifting the individual through sound vibrations. We are asking for a $10 donation at the door that is contributed         to ‘Pay it Forward’ yoga classes. Tea and cake afterwards. If you are interested in joining or participating in Kirtan at Orana.

Please contact Margot on 0400 723 476 for more information.

YOGA

Breathe in the change you will feel when you walk into our centre

WELLBEING

Balancing your physical, emotional, mental and social health

At Orana we look for an holistic approach to your wellbeing

Yoga

Specialising in Dru Yoga, we host classes for all ages and levels. View our Yoga classes on our timetable.

Kinesiology

For complete health, wellbeing and balance in your life try kinesiology for healing on all levels.

Meditation

Close your eyes, relax and breathe. Learn to let go of all the stress in your life. Learn to be mindful for a better you.

Massage Therapy

Specialising in the whole body, we also have an experienced Oncology Massage Therapist which contributes to the quality of life for people living with cancer.